People all throughout the world consider coffee and tea to be essential. The importance of the two beverages is obvious in modern society, whether one uses them to simply get through the day, to socialise with friends and family, or for religious or relaxing purposes. Caffeine is the additional substance that tea and coffee provide. Caffeine is a natural chemical that, according to "Medical Benefits of Tea and Coffee," stimulates the central nervous system and increases alertness, nerves, and mental activity. It makes sense that people would need a cup of coffee first thing in the morning while still half asleep. Regular caffeine use has been demonstrated to improve short-term memory, focus, alertness, as well as long-term memory, in addition to the benefits of elevating your mood and helping you wake up in the morning. The health advantages of coffee and tea are discussed in "The Health Advantages of Coffee vs. Tea" and "Coffee vs. Tea: The Nutritional Be
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